You're collapsed on the couch after a long day of work, chores, kids, meals, bedtime routines.... You're almost too tired to go to bed.
And you want a snack. Something sweet, then savory... You could keep eating all night. Even when your stomach hurts, you could eat.
Your body isn't betraying you, it's telling you something's missing. If you're hungry for something you can't quite name, I can help.
What is Craving Alchemy?
If you find yourself collapsed on the couch craving snacks all evening, it's not because you need a better diet or more willpower. It's because no one has helped you look at why you're eating:
If diet restriction leaves you feeling deprived, you likely learned to use food as your main comfort as a child
If you have dark under-eye circles and exhaustion, your adrenals may be overwhelmed from all your giving
If you get hangry when you miss a meal and/or tired after eating, you are likely insulin resistant and your liver may need support
I'm Juniper. I'm a Registered Dietitian with a master's degree in nutritional biochemistry and 20 years of research in nutrition supplements. I also spent some of those same years 100 pounds overweight, size 22, on medication for depression and anxiety, and ashamed that I (a nutrition expert!) couldn't figure it out.
What finally changed wasn't a better diet, it took a whole new approach. It was learning how to satisfy what was under the eating that made life better (because food doesn't, that's why you keep eating!).
And when you untangle the emotions and meet the needs underneath the eating, life gets better! It really, really does!
Craving Alchemy is the path from 'living to eat' to 'eating to live'
Instead of relying on willpower and restriction, Craving Alchemy is about TRULY satisfying what's underneath the eating: inner child comfort needs, sluggish metabolism, starvation fears, unconscious anger/grief, chronic stress, and more.
It uses a combination of subconscious mind & somatic body techniques, energy healing, and cutting-edge nutrition to ease cravings in body, mind, heart and spirit. Then, food becomes 'just food'. And life is better!
What Becomes Possible...
Imagine:
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Finishing dinner and feeling genuinely done.
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Looking in the mirror and loving what you see.
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Having energy to play with your kids or grandkids... to travel... or take a dance class!
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Impressing your doctor with new improved lab values!
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Just not caring about food!
If Any of These Feel True, This is For You:
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Even after a full meal, you find yourself back in the kitchen wanting more
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You know what you should eat, but you can't make yourself do it consistently
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A hard day sends you straight to the refrigerator
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You've been on and off diets so many times, and just end up back where you started or worse
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You avoid mirrors and photos, and dress to hide rather than express yourself
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You're exhausted, physically AND from worrying about food
R.M.
I owe you a big THANK YOU! Had my physical and I am down 9 lbs and my A1C went from 9 to 7.2. And my attitude towards food has changed drastically!
Rhiannon
This program is awesome!!! The small changes are all starting to add up for me. Recognizing my food related behaviors has been huge and that alone has me making better choices and dealing with the real reason why I want food. The mental clarity and allowing myself to feel my feelings has made such a difference.
Amy
Juniper has a gift for helping you uncover the deeper ‘why’ beneath your habits, the emotional patterns and subconscious beliefs that keep you stuck. Instead of feeling like I had to fight my body, I learned how to listen to it. The result has been more energy, fewer cravings, and a sense of peace about my food choices. What sets her apart is how she blends neuroscience, energy work, and practicality. She doesn’t push perfection. If you’ve tried everything and still feel like something’s missing, this work will change that.
A.H.
Your hypnosis combined with the quantum energy healing is next level. It shifted something in my that I had struggled with for YEARS! Thank you!
Hi, I'm Juniper.
Soul-led healer & Craving Alchemist™
I'm a hypnotherapist, energy & timeline healer, and outside-the-box functional nutritionist. My lifetime battles with food and weight led me to a degree in nutritional biochemistry and 20-year career as a dietitian involved in research, teaching, and designing supplements. But it turns out food wasn't the answer. Through a personal journey that started with divorce, I discovered the key to my struggles with food was in why I was eating.
Now, I combine nutrition with empowering mind-shifting techniques gathered from my own personal transformation to help women ease their out-of-control eating moments through deep healing and support for what's underneath the eating so they regain their health, energy & passion.
FREE DOWNLOAD
Free Guide Download: What Your Food Cravings Have Been Trying to Tell You
Self-reflective questions guide you beneath the surface of your eating patterns to uncover what's really driving them. Then, get started healing with some gentle timeline & inner child exploration. You'll begin to understand yourself in a way no diet ever could.
Enter your name and email below to download your guide. You’ll also receive occasional emails from me.
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